Focus on becoming strong and stable with one of Aotearoa's most experienced yoga teachers.

Sarah Ferguson is knowledgeable about teaching real bodies in the real world, and you'll discover these insights as you move and breathe in this practice. She is known for her clear instruction, good music, and intelligent sequencing. For Manzana, Ferguson will lead a "post-work de-stress” designed with a range of levels in mind.

What? A post—work yoga practice for yogis of all levels

When: Tuesday, 26th April, 5.30pm - 6.30pm.

Where: Manzana

Price: Free – workshop capacity is limited to 25 participants, registration essential.

Note: Please arrive at 5:15 to start 5:30. Mats provided or BYO mat. Please let us know in advance if you require one of our mats.

Supported by the City Centre Place Activation Te Kaunihera o Tāmaki Makaurau Auckland Council.