Blog
Tuesday Yoga
Focus on becoming strong and stable with one of Aotearoa's most experienced yoga teachers. Sarah Ferguson is knowledgeable about teaching real bodies in the real world, and you'll discover these insights as you move and breathe in this practice. She is known for her clear instruction, good music, and intelligent sequencing.
For Manzana, Ferguson will lead a "post-work de-stress” designed with a range of levels in mind.
Workshop: Workplace Wellbeing
What boosts or undermines wellbeing in your organisational context? Behavioural scientist Renee Jaine shares tips for designing effective wellbeing interventions, as well as ways to test how they work. Her business Thrive Lab is run from Manzana on Fridays while she juggles family life and a job consulting for PriceWaterhouseCoopers.
Workshop: Digital Storytelling
Tanydd, founder and director of Tiny Knight Media, is a social media strategist with over a decade of experience working for leading entertainment agencies in Sydney and London. Her impressive client list includes Kew Gardens, Gorillaz, and David Attenborough. She has an approachable and transparent approach to digital storytelling.
Workshop: Intersectional Feminism
Our first workshop is really just a hangout to get to know each other. It will be a casual, safe and low-pressure environment to discuss topics related to feminism, gender, and justice. Led by Kaitlin Henderson and Tessa Morgan, facilitators of the Intersectional Feminist Club.